Mega Ecstasy

I developed this format as a pure practice exercise for training sessions. After noticing how timid some NLP Practitioners were when setting a kinesthetic anchor, I wanted them to set a large number of anchors in a short time. That’s how this format came about. It’s a lot of fun when practiced. It's designed as a group exercise with four to five people.

Standard Steps:

Step 1:

Find Powerful States

A selects three to four excellent emotional states, e.g., ecstasy, passion, power. A finds a matching past experience for each of these emotional states. It's important that the emotions aren't too contradictory, or they might partially cancel each other out in their effect.

Step 2:

Set Anchors for Each Desired State

Each B selects one of A’s emotional states. The first B anchors the first emotion using the classic four standard steps: (1) Intense associated experience (2) Anchor just before the emotional peak (3) Separator (4) Test Then B2 follows, then B3, and optionally B4. For each state, A gives about three keywords, which each B memorizes.

Step 3:

Simultaneous Triggering of Anchors

After all the individual anchors have been successfully set, all Bs now simultaneously fire their anchors on command and whisper the remembered keywords from the respective situations into A’s ear. The anchors are held for a while.

Step 4:

Option: Set a Self-Anchor

If A wishes, they can now store the overall experience using a self-anchor.