This technique is often used alongside other formats, such as TimeLine Re-Imprint or Perceptual Positions 1-2-3-Meta.

Standard Steps

1. Visualize the Person

Picture someone with whom you find it somewhat difficult to communicate. Notice where they appear in the space around you (far or near, to your right or left, etc.).

2. Choose and Send Resources

Which colors, sounds, feelings, or resources would help this person overcome their limitations? Send them those resources.

3. Notice Changes and Optimize

What changes about this person after you’ve sent them these resources? How does your perception of them change? Experiment and vary the approach until the person seems to have what they need to flourish. Now how do you perceive them? How do you feel?

4. Future Pace

Imagine meeting them again in the future. What’s different now? What becomes possible?