With Heart and Mind – NLP for Every Situation
By Connirae and Steve Andreas
Why this book?
Hardly any other NLP book combines so much humanity with so much practical clarity as this one. "With Heart and Mind – NLP for Every Situation" is a real treasure for anyone who doesn't just want to understand NLP, but actually experience it. Connirae and Steve Andreas take you on a journey through the spectrum of human problems—and show how NLP can help solve them.
It's not about abstract theories, but about real people with real issues: fear, anger, pain, decision problems, goal conflicts, inner blocks—and how you can deal with them using NLP.
Content & Structure
The book has 21 chapters, each describing a specific life challenge—and the right NLP method to solve it. Every chapter is set up like a mini-coaching session:
- a case story with a real-life problem
- a compassionate NLP intervention
- explanations for why this works
Sample topics from the book:
- Reprocessing negative memories
- Letting go and resolving grief
- Setting resource anchors
- Clarifying decision-making processes
- Defining goals and making them motivating
- Integrating conflicts between inner parts
- Unleashing creativity and tapping into unconscious strengths
- Dealing with self-worth issues and limiting beliefs
The book is intentionally written to be user-friendly. Readers don’t just get theory—they’re constantly invited to try things out for themselves and reflect on their own experiences.
Three takeaways
- Change is possible—even with deep-rooted issues. NLP can mindfully open up access to unconscious resources.
- Every technique is there to serve people. The Andreas duo show how NLP can be used with heart, ethics, and empathy.
- NLP isn’t just a toolbox—it’s a path to inner freedom. This book really shines when it comes to emotional challenges.
Who is this book for?
This book is for people who want to see NLP not just as a technique, but as a path to personal growth.
- NLP newbies who are ready to dive into inner processes and discover NLP through real-life case stories
- Advanced NLP users who want to deepen their work and develop more sensitivity when dealing with emotional topics
- Coaches, therapists, and trainers looking for inspiration for mindful, resource-oriented interventions
- People going through personal change who want to find answers not just in their heads, but also in their hearts
This book isn’t really for readers who expect a purely technical step-by-step guide. But if you’re open to experiencing NLP as a living process, you’ll find something truly deep and practical here.
Editorial comment
“A touching, smart NLP book with real therapeutic depth. If you want to experience NLP on a personal level, you’ll find a real treasure trove of insights and tools here.”
Book details
Title: Heart of the Mind: Engaging Your Inner Power to Change with Neuro-Linguistic Programming
Authors: Connirae and Steve Andreas
Publisher: Real People Press
Published: January 25, 2018
Length: 276 pages
ISBN: 978-0911226311
Authors' biography
Connirae Andreas
Connirae Andreas is one of the most influential figures in modern NLP. She played a major role in developing key NLP models and is known for her subtle, precise, and deeply human approach. Together with Steve Andreas, she has published, structured, and further developed many classic NLP works. Her special focus is on working with inner states, unconscious processes, and lasting personal change. Her work combines clear methods with great mindfulness and ethical depth.
Steve Andreas
Steve Andreas was one of the most important shapers and systematizers of NLP. He worked closely with the founders of NLP and made many complex models clear and usable for the first time. As an author, editor, and trainer, he influenced generations of NLP practitioners, coaches, and trainers all over the world. His style is analytical, structured, and also pragmatic—with the goal of not just explaining change, but making it repeatable.
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